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SERVICES

Physiotherapy

PHYSIOTHERAPY

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.

Upper Back Massage

SPORTS INJURY MASSAGE

Sports massage combines massage and traditional Physiotherapy techniques to help manage your injury, pain and tension effectively.

WORKSHOPS & DAY RETREATS

 Our workshops and retreats are designed to empower you to take control of your pain and nourish your mind and body.

Upward Facing Dog

PHYSIO LED PILATES

Our classes are kept to smaller numbers and are led by a Chartered Physiotherapist who will ensure the exercises are tailored to your level of ability. 

Pilates
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